During pregnancy, it is important to get the proper nutrients to foster healthy fetal development.You may be tempted to take a multivitamin in addition to other supplements. But we now know that the defects in facial development and the dental arches are related to lack of vitamin K2 MK-4 during pregnancy. Even though the importance of Vitamin K2 was discovered by a dentist during his travels and various studies, thereâs limited evidence showing the correlation between dental health and K2 consumption. 14 â 16 Vitamin D insufficiency may impact blood sugar balance during pregnancy. This has also been observed in fetuses. Well, rest assured! Is Nutrition29 Calcium Plus Vitamin D3 & K2 suitable during pregnancy and breastfeeding? In one child exposed to Vitamin K inhibitor (warfarin during pregnancy), poor nasal cartilage development has been observed. Vitamin D3 + K2. It is the only vitamin that is not obtained primarily through diet. New research shows promising links to other health benefits like adolescent growth, blood sugar support, pregnancy, kidney health and even aging skin. Dr. Kate Rheaume-Bleue, a naturopathic physician with a keen interest in nutrition, has authored what I believe is one of the most comprehensive books on this important topic, titled: Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life. The cartilage in the nose of the fetus can calcify resulting in a short stubby or concave nose, usually called Binderâs Syndrome, along with small nostrils, and/or deviated septum making breathing difficult. Why is vitamin K so important during pregnancy? Importance of Vitamin B1 in Pregnancy. Vitamin K (and in particular, vitamin K2) plays an essential role in cardiovascular and bone health. One recent study shows that blood sugar balance was more easily achieved with sufficient blood levels of vitamin D. 10 Another study ⦠It turns out that getting plenty of K2 during pregnancy is also important for fetal growth and bone health. 25 This is largely dependent on maternal vitamin D status and the vitamin D metabolic pathway, which, during pregnancy, maintains adequate transfer of calcium to the growing fetus. During this delicate phase of your life, take good care of your entire well-being by understanding each stage of pregnancy and monitoring any vitamin deficiencies in your body. Why you need vitamin A during pregnancy. Nutrition29 Calcium Plus Vitamin D3 & K2 is gluten free. Now, Iâm not saying that Vitamin K2 is going to fix everyoneâs problems, but I do believe that Vitamin K2 contributes to proper bone, teeth, immune, cardiovascular, and nervous system development. Some studies link vitamin D deficiency to a higher risk of pregnancy complications such as gestational diabetes , preeclampsia , preterm birth , and low birth weight, but more research is needed to confirm these links. You may also wonder if vitamin B1 is safe to take during pregnancy. Vitamin D deficiency during pregnancy has been associated with an increased risk of preeclampsia. Lee believes this new research could help improve the standard of care for treating preeclampsia. Vitamin D deficiency during pregnancy has been linked to an increased risk of cesarean section, preeclampsia, preterm birth, and gestational diabetes. Not enough is known about the use of Vitamin D3+K2 during pregnancy or breastfeeding to make conclusive statements about its safety. During pregnancy, increased oxidative stress has been linked to pre-eclampsia, intrauterine growth restriction, and PROM. Inadequate vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. 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